HEALTH AND WELL-BEING

 THEME : BE ACTIVE!

AGE : 6-7 YEARS OLD CHILDREN

Every Tuesday and Thursday we have P.E. in the gym that lasts for 45 minutes. 

When the weather is warm and without precipitation we then go outside. For proper growth and development physical activity is important from an early age. Also physical activity should be fun and stimulating for the muscle and brain development.

Our P.E class has five parts that include:

1. INTRODUCTION PART which helps the body and emotions to prepare for the whole                activity.

2. PREPARATION PART in which we do warm-up exercises.

3. MAIN A PART in which we go through various polygons and develop children's motor        skills. 

4. MAIN B PART in which we play games and relay races.

5. RELAXING PART in which we play games to calm the body or perform breathing                exercises.

Besides the P.E. classes we usually go out for walks, mostly around the neighborhood or to the bank of the river Sava. 

BE HEALTHY BY STAYING ACTIVE!